25th June 2025

Bike MOT Workshop at Great Western Studios

Do you cycle to work?

Back by popular demand, we’ve arranged for David from Cyclic Nature to return to the studios and offer another full day of bike MOTs! Each 30-minute MOT session will be funded by Great Western Studios, so it’s a great chance to make sure your bike is in top shape.
Date: 25th June 2025
Time: 10.30am – 3pm
Location: Great Western Studios, outside front entrance
To book your slot, it’s first come, first served—please see Jake or Daniella at reception.
See you (and your bikes) soon!

25th June 2025

Who Has the Strongest Hand Grip at GWS? – Fathers Day Edition

To celebrate Father’s Day, we’re teaming up with Studio 7, The VI Therapy,  for a fun strength showdown!

Think you’ve got the strongest grip at GWS? Step up and test your hand strength using our grip meter for a chance to win one of three FREE 30-minute massages from the expert team at The VI Therapy.

When: 18 June 2025, from 11am-2pm
Where: The Atrium, Great Western Studios
Prizes: 3 winners = 30-minute massage each, courtesy of The VI Therapy

Whether you’re a dad or just feeling strong, come take part – and treat yourself to a little well-earned relaxation!

Inside The VI Therapy: Healing, Strength and Human Connection

By Argjenda Miftari

Founded in 2018, VI Therapy has built its reputation as a holistic therapy clinic focused on sporting performance recovery and general wellbeing. With qualified physiotherapists, massage therapists, and cupping specialists, the clinic blends science with empathy to create deeply personalised care.

We sat down with Sharif, founder of VI Therapy, and Gulnaz, a key member of the leadership team, to learn more about the inspiration behind the clinic, their approach to healing, and what’s coming next.

“VI” Means Movement – And So Much More

What inspired VI Therapy, and what does the name mean?
Sharif: VI Therapy was founded in 2018 with the goal of providing high-quality, tailored care – from sports injuries and postural issues to long-term pain management.
The name “VI” refers to the six major synovial joints in the body – a symbol of functional movement, mobility, and total body integration, which sits at the heart of our approach.

 

The Art of Personalised Therapy

How do you ensure every treatment plan is personalised?
Sharif: Every client is different – their history, lifestyle, and goals all matter. We use a combination of clinical expertise, ongoing research, and client communication to shape each treatment plan. Some clients want to be guided entirely, others need support building on existing rehab. Either way, we meet them where they are.

 

A Moment That Changed Everything

Is there a moment that affirmed the impact of your work?
Sharif: Yes, one that stays with me is a client with fibromyalgia – a complex condition with chronic pain and fatigue. After one cupping therapy session, he experienced a month of relief, something he hadn’t felt in years. Now, with regular treatments, he’s managing his symptoms and living a fuller life. It reminded me how deeply therapy can affect not just the body, but daily life.

From Solo Clinician to Growing Team

What’s been the biggest challenge in growing VI Therapy?
Sharif: Scaling the business, especially recruiting and leading a team. I’ve had to grow from being just a clinician to also becoming a business owner. Learning from others and staying open to mentorship has helped. We’ve moved from Shadwell to Wembley and now have a strong presence in Notting Hill – with more to come…

 

What’s Next: Innovation and Expansion

What’s next for VI Therapy?
Gulnaz: We’re launching a Hand Grip Strength Challenge for Father’s Day at GWS – with complimentary treatments for top participants. We’re also opening a second clinic in Park Royal, with a focus on women’s wellness treatments and broader accessibility.

 

Philosophy at the Core

What philosophy guides your approach to health and healing?
Sharif: I believe in strength – physically, mentally, and spiritually. A strong foundation makes everything else possible.

Shared Values with GWS: Wellbeing & Community

How do VI Therapy and GWS reflect shared values of wellbeing and community?
Gulnaz: We’re focused on access and inclusion. Whether it’s discounts for tenants, in-house massage days, or creating welcoming environments – we aim to make care both effective and approachable..

 

What role does GWS play in the experience you provide?
Gulnaz: The architecture and openness of GWS naturally support relaxation and healing. Clients often comment on the space – it feels professional, calming, and a bit like a sanctuary in the city.

A Few Final Touches…

If relaxation were a scent, what would yours be?
Sharif: Eucalyptus and Oud
Gulnaz: Lavender

 

Favourite form of self-care that costs nothing?
Sharif: Cycling
Gulnaz: Walking

 

During a massage – silence or conversation?
Sharif: Depends on the client — they lead.
Gulnaz: Quiet reflection tends to offer the best results.

 

VI Therapy continues to grow not just as a clinic, but as a community. Their mission is simple yet powerful: make people feel stronger, move better, and live more fully with one treatment at a time.

22nd May 2025

Chelsea Flower Show Celebration at Great Western Studios

Join us in the spirit of blooms and beauty! To celebrate the Chelsea Flower Show, we’re giving away FREE lemonade and a fresh bouquet of flowers to the first 20 guests who visit The Feeding House.

But there’s a twist:
To receive your free gift, you must leave a message for the next guest – a little note of kindness, inspiration, or joy. Let’s create a chain of blooming positivity together!

Location: The Feeding House, Great Western Studios
Date: 22 May 2025
Time: From 10.00AM Come early, gifts go fast!

Bring a friend, grab a drink, and pass along some floral happiness.

WFH? At Great Western Studios, it means ‘Working from Here’

By Argjenda Miftari

When most people hear ‘WFH’, they think of home offices, Zoom calls, and the occasional battle with the Wi-Fi. But at Great Western Studios, we have redefined what it means to work remotely. For us, ‘WFH’ stands for ‘Working from Here’, and once you experience it, you won’t want to go back.

Here is why working from an office, especially one like GWS, can transform the way you and your business thrive.

– Studio spaces that inspire

At Great Western Studios, we believe your environment shapes your creativity. That’s why we offer flexible studio spaces ranging from 150 sqft to over 2000 sqft – perfect for teams of all sizes. But it does not stop there.

Our studios open up to a range of collaborative and relaxed working zones:

  • Front Atrium Area 
    Comfy sofas and tables ideal for switching up your scenery.
  • Back Atrium Area
    Spacious tables and chairs perfect for team catch-ups or informal meetings.
  • Phone Pods and Meeting Rooms
    For when privacy matters.
  • On-site Café & Courtyard Garden
    Work in comfort or unwind with a coffee in hand.

Your workspace should work for you, and here, it truly does.

– Built-in collaboration

GWS is home to over 75 creative businesses, from architects to fashion designers, photographers to beauty brands. With so many creative minds under one roof, opportunities for cross-industry collaboration happen naturally.

Whether it is spontaneous idea-sharing in the atrium or joint projects between studio holders, GWS cultivates a culture where creativity and teamwork thrive. It is not just about having an office – it is about being part of something bigger.

 

– Sense of community

GWS is not just a collection of studios – it is a vibrant community. Here, you will find a support system of fellow creatives, founders, and entrepreneurs who understand your journey.

To help foster this community, we host monthly events that go beyond networking:

  • Creative workshops
  • Wellness sessions
  • Business meetups
  • Pop-up markets and more

These gatherings and events are designed to spark connection, collaboration, and inspiration.

– Marketing that moves the needle

When you join GWS, you do not just get a space, you get a platform. Our dedicated marketing and studios coordinator is here to help you shine.

We support our studio holders with:

  • Social media promotion (Instagram shoutouts, newsletter features)
  • Personalised blogs
  • Onboarding highlights on our website
  • The famous A40 Billboard space (your business in lights!)

It is all about helping your work get the attention it deserves.

 

– Dedicated team

From the moment you step in, you will feel the support of a team that genuinely cares. With 24/7 access via fob system, you will always be greeted by our amazing front of house team, and our security team keeps things running smoothly after hours. Behind the scenes, our studio manager, marketing coordinator, and on-site maintenance team are always available to support your studio needs.

We take pride in knowing our studio holders personally because your success is our success.

At Great Western Studios, we are not just offering office space. We are offering a creative ecosystem where businesses grow, ideas come to life, and people connect.

Get in touch today and come see what it is like to ‘Work from Here’.

 

Unleashing strength and confidence through movement – A conversation with the founder of Savage Pole Studio

By Argjenda Miftari

From corporate life to climbing poles, Ayuna has built more than just a studio. Savage Pole Studio and Fitness is a community, a creative outlet, and a celebration of body confidence. We sat down with her to talk about inspiration, challenges, and what makes Savage truly savage.

“I don’t consider myself a professional pole dancer, I wish I was!”

She laughs when I ask how she developed her personal style.
“I just genuinely enjoy it. I get so much inspiration from the incredible dancers I’ve met, either in person or through social media. And honestly, my own team is full of talented people. I’m learning from them all the time.”

Her journey didn’t start in a studio, but in the corporate world, a world that eventually felt too tight for the creativity she wanted to express.

When I ask about Savage’s deeper mission, her eyes light up.

“Pole dancing made me feel completely different about myself.”

“There’s something so powerful about realizing what your body can do. I was doing tricks I thought only gymnasts could pull off. After long, draining days in the office, it became a kind of therapy for me. And when you’re hanging upside down on a pole, trust me, your brain doesn’t have space to think about stress or emails!”

She explains how that feeling, the mind-body disconnect from the chaos of everyday life, became the heart of Savage’s philosophy.
“It’s more than fitness. It’s confidence. It’s a support system. When someone nails a trick for the first time and the whole class claps, it’s priceless. You feel seen. You feel strong.”

“The name Savage is intentional. We want people to unleash their strength.”

Branding Savage wasn’t just about a look or logo. It was about a message.

“We’re still shaping our identity, but what’s always been clear is that we want people to feel empowered. You don’t need to be a pro or have a dancer’s body to start. Anyone can learn. Anyone can feel powerful.”

It’s this inclusive message that resonates with her community and keeps the energy in the studio buzzing.

“I genuinely listen to my team. I learn a lot from them.”

When I ask her how she keeps morale high among instructors and staff, her answer is refreshingly honest.
“Open communication. I take their feedback seriously, and we try new things together. It’s collaborative. It’s a team.”

For anyone hesitant to give pole a try, her advice is simple:

“Don’t be intimidated. We all start somewhere.”

“Everyone feels shy at first. But pole classes are full of supportive, kind people who just want you to have fun. You’ll surprise yourself with how quickly you build strength – and how much you’ll love it.”

Looking ahead, Savage has ambitious plans.

“We want to grow. I want to bring pole to as many people as possible.”

Whether that means expanding class types, launching new programs, or even opening another location, the studio’s mission remains the same: making pole fitness accessible, fun, and empowering.

Being based in Great Western Studios has played a big part in shaping that experience.

“People walk in and say, ‘Wow, this place is amazing.’ And they’re right!”

“Being here gives us a creative edge. The vibe of the building, the community – it’s such a cool environment. Plus, being close to Portobello, Little Venice, and Bayswater makes it special.”

The studio’s creative location allows students to linger after class – grab a coffee, co-work, or just soak in the atmosphere.

Before we wrap up, I throw her a few fun questions. She grins, ready for the quick-fire round.

Describe Savage Studio in 3 words.
“Fun, cozy, supportive.”

First thought when you think of pole dancing?
“It’s so cool. Even now, when I see someone do a new trick or choreography, I’m like, ‘Whoa.’ It pushes me to keep practicing.”

If you had a pole dancing superpower, what would it be?
“Spider-Man hands! Webs to stop me from falling!”

Dream celebrity student?
“Madonna. And it could still happen.”

Post-class go-to snack?
“Water, and a big hearty meal.”

 

Want to unleash your inner savage?
Visit savagepolestudio.com or drop by Great Western Studios to try a class, meet the team, and see what the hype is all about.