The Art of Balance: Honouring Fathers in Our Creative Community

This Father’s Day, we did not just celebrate fatherhood, we measured strength in its many forms.

Together with Studio 7, The VI Therapy, we hosted ‘Who has the Strongest Hand Grip at GWS?’ event. A light-hearted but seriously fun competition that brought the community together in a burst of energy, laughter, and healthy rivalry. From artists to designers, dads to non-dads, everyone gave it a squeeze, and we discovered we have got some seriously strong hands (and spirits!) in the building.

Huge thanks to The VI Therapy for making this happen. Your energy, expertise, and creativity brought such a special vibe to the day. Everyone who took part came away smiling, a little sore, and totally uplifted.

But beyond the grip meters and the gains, this week was also about reflecting on what it means to show up at work and at home. We asked some of our studio holders who are also fathers to share their thoughts on balancing the two.

Robert (Richard F Gill & Associates, Studio 111)
It has historically been tricky to balance work life and home life, largely fed by the culture that seemed inherent in the construction industry at the time.  This put a burden on my wife in dealing with bringing up the children and gave rise to other regrets regarding missing tangible bonding time with my girls.  Whilst this can not be undone, my time with RF Gill has both facilitated, and coincided with, being able to dedicate more time to being at home.  Covid obviously exacerbated this but even before this, my work life balance was tipping more towards life with a purchase of a home office in 2019.

Obviously as a business owner, there is a duty of care to your staff and a need to be present, particularly in a smaller company where I am looking to implement growth and change, but I am putting processes in place to empower my staff to be accountable and thus release me to focus more on my goals, business and personal.

With these goals written down, it allows me to ensure everything I am doing, whilst serving the business, ultimately looks to benefit having more time during the week with my girls – dedicated WFH days so I can be there to drop off or pick up if needed and making sure time with them is blocked out in my calendar.

I’m not saying that this solves all problems, and as I mentioned, I cannot change the past but being intentional about my time with them, putting them first in my short term planning and long term goals, ensures they are always the focus.  As they always should have been.

Sharif (The VI Therapy, Studio 7)
Being my own boss has given me the freedom to prioritize my two kids in a way I couldn’t when working for someone else. I dedicate my mornings to them, free from distractions like phones, and aim to model the values I want them to learn through my own actions. I schedule clients in the afternoons and keep Wednesdays and weekends work-free to ensure quality family time. A quote from my father always stays with me: “You get 18 summers with them before they fly the nest”. That reminder keeps me focused on being present now, rather than overworking in hopes of a better future because the time we have with them is already precious and very limited.

Dan (MATA Architects, Studio 114)
How do I balance work with fatherhood? The answer to that question keeps changing! Just when I think I’ve figured it out my kids get a bit older and what worked for a while, isn’t really working that well anymore… So half the time I’m catching up. Trial and (a lot of) error…At the moment, I try to be home for dinner together at least 3 out of 5 times in the working week and to cook at least two of those. My daughter joins me for dog walks on the heath, if not every weekend, then at least every other…My son and I are playing a lot of backgammon in the evenings at the moment and, more recently as the days get longer, table tennis in Queens Park…

Thank you to all the incredible dads at GWS who remind us that strength is not just physical, it is in your consistency, your care, and your presence.

Here is to strong hands, open hearts, and showing up where it matters most.
Happy Father’s Day from all of us at GWS.

25th June 2025

Bike MOT Workshop at Great Western Studios

Do you cycle to work?

Back by popular demand, we’ve arranged for David from Cyclic Nature to return to the studios and offer another full day of bike MOTs! Each 30-minute MOT session will be funded by Great Western Studios, so it’s a great chance to make sure your bike is in top shape.
Date: 25th June 2025
Time: 10.30am – 3pm
Location: Great Western Studios, outside front entrance
To book your slot, it’s first come, first served—please see Jake or Daniella at reception.
See you (and your bikes) soon!

25th June 2025

Who Has the Strongest Hand Grip at GWS? – Fathers Day Edition

To celebrate Father’s Day, we’re teaming up with Studio 7, The VI Therapy,  for a fun strength showdown!

Think you’ve got the strongest grip at GWS? Step up and test your hand strength using our grip meter for a chance to win one of three FREE 30-minute massages from the expert team at The VI Therapy.

When: 18 June 2025, from 11am-2pm
Where: The Atrium, Great Western Studios
Prizes: 3 winners = 30-minute massage each, courtesy of The VI Therapy

Whether you’re a dad or just feeling strong, come take part – and treat yourself to a little well-earned relaxation!

22nd May 2025

Chelsea Flower Show Celebration at Great Western Studios

Join us in the spirit of blooms and beauty! To celebrate the Chelsea Flower Show, we’re giving away FREE lemonade and a fresh bouquet of flowers to the first 20 guests who visit The Feeding House.

But there’s a twist:
To receive your free gift, you must leave a message for the next guest – a little note of kindness, inspiration, or joy. Let’s create a chain of blooming positivity together!

Location: The Feeding House, Great Western Studios
Date: 22 May 2025
Time: From 10.00AM Come early, gifts go fast!

Bring a friend, grab a drink, and pass along some floral happiness.

14th May 2025

We’re delighted to welcome journalist and PR strategist Priscilla Pollara to  Great Western Studios in May to give a talk that will help make your business unignorable.

If you have been disillusioned by PR in the past, or simply are terrified of how much it may cost and what it entails – then this is the talk for you.

Wednesday 14 May
Talk: 10 – 11am
1:1s: To Be Booked from 11am – 2pm.

Unlock confidence in order to communicate better and show more worth.

There will be a talk followed by an opportunity for all businesses to book in a 1:1 private meeting with Priscilla for 20 minutes where you will be able to discuss where you might need help, support, a brainstorm or strategy advice. First come first served.

To book at £15 per company (as many people as you like) click here

11th March 2025

Instagram specialist Kirsty @rebuildagram and her reels.rockstars co-founder Andie will be back at Great Western Studios running an advanced reels interactive workshop.

 

10am-4pm, £295 including lunch and refreshments.

For further details, get in contact with Kirsty here

Yoga and Pilates classes with X-Club

Calling all Yoga and Pilates fans… X-Club are back at Great Western Studios from this week offering FREE pilates and yoga classes to studio holders.

Re-energise with our lunchtime Mat Pilates and Yoga classes:

**TUESDAYS: 1.30pmPM – Pilates

**THURSDAYS: 1.30pm – Yoga

Register now at www.xclubs.co.uk/gws

*Ts & Cs apply.

Do you cycle to work?

Back by popular demand, we’ve arranged for David from Cyclic Nature to return to the studios and offer another full day of bike MOTs! Each 30-minute MOT session will be funded by Great Western Studios, so it’s a great chance to make sure your bike is in top shape.
Date: Thursday 20th March
Time: 10.30am – 3pm
Location: Great Western Studios, outside front entrance
To book your slot, it’s first come, first served—please see Jake or Daniella at reception.
See you (and your bikes) soon! 🚴