Form Nutrition: Building Wellbeing Without Compromise

By Argjenda Miftari

For Form Nutrition, wellbeing has never been just about protein. From day one, the mission has been bigger than creating supplements. It’s about proving that performance, sustainability and exceptional design can exist together – that looking after your body should never come at the expense of looking after the planet.

Based at Great Western Studios, Form has grown into a globally recognised certified B Corp, producing award-winning plant-based protein, nootropics and nutrition bars that challenge the conventions of the wellness industry. Behind the products is a team driven by science, guided by purpose and committed to making every decision count. As part of the GWS community, Form is also extends an exclusive 20% discount to all GWS studio holders – a thoughtful perk from one creative studio holder to another.

This month, we caught up with Natalia Bojanic, Co-Founder of Form Nutrition, to talk about building a purpose-led business, creating products backed by science rather than trends, and why looking after people and the planet should always go hand in hand.

It all started with a simple question.

The founders kept running into the same problem. The products they wanted simply weren’t on the shelves. Plant-based nutrition often felt like an afterthought-chalky, over-processed, wrapped in unnecessary plastic and built around clever marketing rather than genuine wellbeing. Instead of settling, they decided to build the company they wished already existed. “Why should doing right by your body and doing right by the planet ever be in tension?” became the question that shaped everything Form would become.

Science first. Community always.

New ideas rarely arrive as flashes of inspiration. Instead, every new product begins where three things overlap: robust scientific evidence, real conversations with the Form community and one constant challenge – can this be done better than what’s already available? Only when those three elements align does a new product earn its place. It’s a slower process than chasing trends, but that’s exactly the point.

Choosing the long game.

The wellness industry moves fast. Every week seems to bring a new superfood, miracle ingredient or overnight trend. Form has deliberately chosen a different path. Rather than asking what’s popular today, the team asks a much simpler question: Would we still believe in this product five years from now? If the answer isn’t yes, it doesn’t get made. That long-term thinking extends far beyond ingredients.

As a certified B Corp, sustainability isn’t treated as a separate initiative, it’s embedded into every decision. Packaging, suppliers, ingredients and logistics are all viewed through the same lens. As the team puts it, “If a decision looks good on the balance sheet but bad for the planet, it isn’t really a good decision.”

What part of building Form has surprised you the most?

“The incredible community support we continually receive all over the world! That’s the most rewarding part. Reading and seeing how the products are supporting people’s wellbeing and how much they love what we’ve created.”

The reality behind building a global brand.

Ask someone what they imagine a founder does all day and they’ll probably picture strategy meetings and big decisions. The reality is rather different. One hour might be spent discussing the science behind a future product launch. The next could involve filming a TikTok that’s suddenly gone viral. It’s less glamorous than people imagine, but far more rewarding. Among the constant variety, one thing remains non-negotiable: making space for personal wellbeing through spirituality, movement, meaningful relationships and rest. After all, it’s difficult to build a wellbeing company without practising what you preach.

Finding a home at Great Western Studios.

For Form, moving into Great Western Studios changed more than just the address. Having a dedicated studio created space for spontaneous conversations, quicker decision-making and the kind of creativity that naturally happens when people work side by side. It’s also become somewhere to focus, so much so that weekends in the studio once doubled as study sessions while completing a Master’s degree.

And then there are the everyday moments that make GWS feel like home: the flood of natural light, the welcoming atmosphere, the friendly faces from the GWS team and, as the founder admits with a smile, having SHAG hair salon just next door certainly doesn’t hurt.

Looking ahead.

Right now, Form is increasingly inspired by the growing conversation around the connection between mind and body – how attention, stillness and rest can be just as fundamental to wellbeing as nutrition itself. Away from the studio, nature continues to be the greatest source of inspiration. Sometimes the clearest ideas don’t arrive at a desk at all.

Quick Fire

One word your team would use to describe you?

 – Insistent

What’s been the most rewarding part of the journey so far?

 – Seeing the incredible support from the Form community across the world. Hearing how the products have become part of people’s wellbeing routines, and how much they genuinely love what we’ve created, never loses its impact.

To explore their range and for GWS studio holders to redeem your discount (ask reception), visit formnutrition.com

Flawless: Your ultimate guide to bright, clear skin

At Great Western Studios, we’re proud to be home to a diverse community of creatives, innovators and entrepreneurs. One of our studio holders is Dr Sam Bunting, one of the UK’s leading consultant dermatologists.

Known for her evidence-based approach to skincare and her ability to make expert advice accessible, Dr Sam has spent her career helping people achieve healthier skin through science rather than hype.

From Medical Training to Harley Street

Dr Sam is a UK-trained medical doctor who graduated from the University of Cambridge and University College London before obtaining her MRCP (UK) after postgraduate medical training. She then completed seven years of specialist training in medical dermatology and has more than 15 years of experience in cosmetic dermatology.

She is the founder of Dr Sam Bunting + Associates, based at 41 Harley Street, where she treats patients with a wide range of skin concerns. Alongside her clinical work, she has built a loyal following through her educational content and her award-winning skincare brand, Dr Sam’s.

Her clear, practical advice has also made her a familiar face on television, including TLC’s Extreme Beauty Disasters, where she helped demystify skincare and cosmetic treatments with honest, medically grounded guidance.

A New Creative Base at Great Western Studios

We’re delighted to have Dr Sam part of the Great Western Studios community.

As a place where creativity, craftsmanship and innovation come together, Great Western Studios is home to businesses across design, fashion, photography, wellness and the creative industries. Dr Sam’s passion for education, innovation and helping people feel confident in their skin makes her a fantastic addition to our growing community.

We’re always very excited to see what she creates from her studio and look forward to supporting her next chapter.

Introducing Flawless

This autumn sees the launch of Dr Sam’s much-anticipated new book, Flawless, published on 24 September.

Drawing on more than two decades of dermatology expertise, Flawless is designed to help readers navigate the often confusing world of skincare with confidence. The book offers straightforward, evidence-based advice on creating effective routines, understanding active ingredients and caring for skin at every stage of life.

Rather than chasing trends, Dr Sam encourages readers to focus on proven principles that deliver long-term skin health. It’s a practical guide for anyone looking to simplify their routine and make informed skincare choices.

Celebrating Our Community

One of the things that makes Great Western Studios so special is the incredible range of talent working under one roof. From artists and makers to entrepreneurs and healthcare experts, our community is built on knowledge, creativity and collaboration.

We’re thrilled for Dr Sam Bunting continuous successes and congratulate her on the upcoming launch of Flawless. 

Flawless will be available from 24 September. Pre order now.

Our Story: A Workspace Shaped by Creativity

We’re proud to share that the latest episode of The Apprentice was filmed right here at Great Western Studios.

From the moment production arrived, our studio spaces transformed into the perfect backdrop for one of television’s most recognisable boardrooms. With high production values, dynamic lighting, and the unmistakable intensity that viewers love, it was an incredible experience to see the episode come to life within our walls.

Tom’s ‘Still.’ness: A New Way to Experience Tattooing

By Argjenda Miftari

We met up with Tom at Still., his tattoo studio at Great Western Studios, overlooking the canal. Bathed in natural light and thoughtfully designed, the space immediately sets the tone for a slower, more intentional approach to tattooing. Over our conversation, Tom shared the story behind Still., his journey into tattooing, and why creating a calm, considered experience is just as important to him as the work itself.

Still. is a thoughtfully designed tattoo studio offering a calm, intimate alternative to the traditional tattoo experience. Founded by Tom, located in Studio 112 at Great Western Studios, the space overlooks the canal and feels intentionally removed from the pace of the city. Rooted in wellness and care, Still. invites clients to experience tattooing as something restorative, personal, and unhurried.

Let’s start at the beginning. How did you first get into tattooing?

“I first got into tattooing towards the end of lockdown, while I was working at Joe & The Juice. One of my regular customers owned a tattoo studio, and through our daily conversations it became obvious how obsessed I already was with tattooing, even though I’d never seriously considered it as a career. I’d always assumed art was something you were just born good at, which I now know couldn’t be further from the truth.u

He invited me to help open a small coffee shop inside his new tattoo studio in Soho, which I jumped at. The coffee side didn’t last long, but I stayed on as studio manager. Over time I found myself spending more and more time watching the artists tattoo, drawing constantly, and learning informally just by being around it all. Eventually, after being caught one too many times hovering around the tattooing rather than doing admin, the owner offered me an apprenticeship but on the condition that I trained my replacement. That’s where everything properly began.”

Your work feels very considered and collaborative. Can you walk us through your creative process?

“Each tattoo starts with whatever a client chooses to share when booking – that might be visual references, loose ideas, or a personal story they feel connected to. That information helps set the tone and gives me a starting point to interpret in my own style. I create the initial design ahead of the appointment, and then on the day we sit down together and go through it properly. That part is really collaborative – we talk through the design, make adjustments, and refine it until it feels right. The final tattoo comes out of that shared moment, combining the client’s vision with my approach.”

Do you have favourite tools or techniques you love working with?

“My work is rooted in fineline tattooing, so I tend to gravitate towards single needles and tight three round liners. They allow for a lot of control and delicacy. I’m especially drawn to combining fineline work with high contrast shading, using subtle lines alongside deeper tones to create depth without making the tattoo feel heavy.”

Since you started tattooing, what changes have you noticed in the industry?

“The biggest change I’ve noticed is how saturated the industry has become in a relatively short amount of time. Traditional apprenticeships, where artists trained closely under experienced tattooers over several years, are much less common now.

Instead, there’s been a rise in fast-track routes into tattooing, short courses and so-called tattoo schools that claim to teach the craft in weeks. That’s led to more home-based studios and a lot of artists entering the industry without the depth of training that used to be standard. Tattooing takes years to properly understand, not just technically, but ethically and professionally, and that long-term learning process is increasingly being overlooked.”

What do you hope clients remember about you years after their tattoos have healed?

“More than anything, I hope they remember how the experience made them feel. That their time at Still. felt calm, considered, and genuinely attentive, and that getting tattooed felt like something they could relax into rather than endure. If years later they still associate their tattoo with a positive, grounding experience, that matters just as much as the tattoo itself. ”

How do you support clients who feel unsure, or who change their minds during the process?

“If someone feels unsure or starts to rethink their idea, I always encourage them to slow the process down. Tattooing is permanent, and it’s important that clients feel confident and settled before moving forward.

I’m very clear that there’s no pressure to decide quickly, I’m not going anywhere. Taking time to sit with an idea is often the best way to arrive at something that truly feels right. My priority is always that clients feel comfortable, listened to, and certain about what they’re getting. “

Are there any new projects or directions you’re excited to explore next?

“I’ve recently started exploring fashion more seriously, designing my own clothing and merchandise. It’s something I originally studied at college, so it’s been really refreshing to return to that and apply the same mindset I use in tattooing to a different medium.

I’m also interested in pushing tattooing beyond skin. I recently tattooed a pair of trainers, and I’m keen to explore how the technique translates onto other leather goods, furniture, and garments. It feels like a natural extension of the work, just in a different form. “

How does having your own studio at Great Western Studios shape the way you work day to day?

“Having my own studio at GWS has had a huge impact on how I work day to day. The building itself is beautiful and thoughtfully designed, which naturally sets the tone for a calmer, more focused way of working. The team are incredibly supportive and accommodating, which has made it easy to run the studio exactly as I need to, without unnecessary friction. It feels like a place built to let creative businesses operate properly, rather than work around limitations. “

What’s it like being surrounded by other creatives at GWS?

“Being surrounded by other creatives has been genuinely energising. There’s a shared mindset across the building, from artists to designers to makers, that aligns closely with the kind of clients and work I’m drawn to. It creates a sense of community without distraction, and it’s inspiring to be part of an environment where people are focused on craft, quality, and growth. It’s a place I’m excited to grow within.”

What’s the most unusual tattoo request you’ve ever received?

“The most unusual request I’ve received was one that crossed a clear ethical line. I was asked to tattoo an extremist symbol, which I found deeply uncomfortable and declined immediately. Experiences like that reinforce how important it is to have firm boundaries around what I’m willing to put my name and work behind. “

And finally, where’s your favourite local (Notting Hill) spot to unwind?

“I’m a sucker for Soho House, especially the cinema, it’s one of my favourite places to properly switch off. When I’m not there, you’ll occasionally find me at Pepperon Café, having breakfast alongside their Chow Chow, Coco, which is always a good start to the day.”

Tom’s approach to tattooing challenges the pace of the industry, offering something slower, more intentional, and rooted in care. Still. is not just a studio, but a space where creativity, craft, and wellbeing intersect, and one he’s continuing to grow from within Great Western Studios. To learn more about his work or book an appointment, visit https://www.instagram.com/tommarkwick/